“Potato” is a high potassium vegetable that should be avoided in patients with

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Potato” is a high potassium vegetable that helps muscles and the nervous system. But should be avoided in patients with chronic kidney disease.

“Potassium” is an important nutrient for the body because it helps support the health of cells, muscles, and the nervous system. It also helps convert carbohydrates into energy. However, for those with “chronic kidney disease” , this nutrient should be avoided.

However, chronic kidney disease and accidentally eating foods high in potassium are even more concerning. According to the report of the US Centers for Disease Control and Prevention (CDC). It is estimated that up to 9 out of 10 adults do not even know that they have chronic kidney disease.

Get to know “chronic kidney disease”

Chronic kidney disease occurs when the kidneys can no longer filter waste. From our blood effectively due to long-term kidney damage. This can eventually leave a person more susceptible to stroke, สมัคร ufabet high blood pressure, heart disease, or premature death.

People with chronic kidney disease should avoid foods high in potassium.

Why Potassium May Be a Health Risk for People with Chronic Kidney Disease. The National Kidney Foundation explains that taking extra potassium can make people with chronic kidney disease more at risk for high potassium levels, which can lead to the following symptoms:

  • squeamish
  • Muscle weakness
  • Tingling
  • If it is serious, it can be life-threatening.

For this reason, people with chronic kidney disease should eat a low-potassium diet, especially in the later stages of the disease, although such dietary restrictions may not be necessary in the early stages of the disease.

However, patients whose doctors have instructed them to keep their potassium intake to a minimum may want to avoid potatoes.  According to the United States Department of Agriculture (USDA), one boiled, unsalted potato with the skin contains 515 milligrams of potassium.

But that doesn’t mean you should completely stop eating them, because some research has shown that some cooking methods of potatoes can significantly reduce the amount of potassium.