Mango Turmeric Healing Smoothie This vibrant smoothie is perfect for those looking to boost their immune system and enjoy a tropical taste. Mango and turmeric make a powerful combination. They offer both flavour and a pool of health benefits. Mango is full of vitamins A
How to eat to avoid acid reflux It is well known that eating habits are an important factor in causing acid reflux, burning pain in the chest and epigastrium, sour burps, bitter tastes, and not only that, but also cause bad breath. Now that you
Normal Body Temperature Range Normal body temperature is not a fixed value but instead exhibits slight variations among individuals. While a 19th-century German doctor established the benchmark at 98.6°F, modern research suggests a more accurate average is approximately 98.2°F. For adults, body temperature spans 97°F
Top 5 Low-Calorie Smoothies for a Healthier You Incorporating low-calorie smoothies into your diet is a delicious way to boost your nutrient intake without overloading calories. These smoothies are perfect for anyone looking to maintain a healthy lifestyle while enjoying a variety of flavours and
Normal Body Temperature: Knowing The Basics Body temperature is a term that represents the naturally occurring range generated by the human body. Any deviation from this range signifies the body’s response to internal issues, potentially arising from factors such as excessive physical exertion, inadequate nutrition,
Refreshingly Light: Discover the Delight of 10 Low-Calorie Smoothies Maintaining a balanced diet can be challenging for most of us. This is especially true when it comes to managing calorie intake without compromising on taste and enjoyability. Low-calorie smoothies are a splendid solution, as they
Hormonal Causes of Depression Hormones are chemical messengers that control every organ in the body. So when changes in these hormone levels occur, certain health disorders can arise. Medical researchers have found that hormonal fluctuations. Especially of estrogen levels, make women more susceptible to depression, apathy,
The horrors of polycystic ovary syndrome (PCOS) Treatment of polycystic ovary syndrome (PCOS) Polycystic ovary syndrome (PCOS) is a condition that must be treated symptomatically, and treatment may vary from person to person, especially for those who are planning to conceive and those who are
Symptoms of Polycystic Ovary Syndrome Common signs of polycystic ovary syndrome may include the following symptoms: Causes of Polycystic Ovary Syndrome The exact cause of polycystic ovary syndrome is unknown. It may be caused by many factors, such as:
Depression is a serious mental illness Characterized by a persistent state of low moods, feelings of worthlessness and lack of energy lasting for at least a month. While many people confuse depression with the momentary feeling of sadness, it is important to understand that they