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Category Archives: Beauty & Health

A bird flu primer: What to know and do

A bird flu primer: What to know and do 1. What is bird flu and how does it spread? Bird flu, or avian flu, is a naturally occurring illness. Just as certain flu viruses spread among humans, Type A influenza viruses often spread among wild birds.

Alkaline Diet: A Balanced Path to Better Health

Alkaline Diet: A Balanced Path to Better Health. The alkaline diet promotes the consumption of alkaline foods over acidic ones. The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy. Celebrities such as Victoria Beckham and

Shoulder Pain: Getting It Fixed

Shoulder Pain: Getting It Fixed Frozen shoulder Frozen shoulder is a condition where the connective tissues around the shoulder joint contract. The shoulder then stiffens up, resulting in difficulty and pain during movement. Patients can feel very helpless with this condition. If you have a painful

Stem cell harvesting from adipose tissue

Stem cell harvesting from adipose tissue Stem cell collection from adipose tissue is the collection of stem cells from your own fat (Adipose Tissue). It can be collected at any age and there is no age limit. For the best efficiency of the cell therapy

Mango Turmeric Healing Smoothie

Mango Turmeric Healing Smoothie This vibrant smoothie is perfect for those looking to boost their immune system and enjoy a tropical taste. Mango and turmeric make a powerful combination. They offer both flavour and a pool of health benefits. Mango is full of vitamins A

How to eat to avoid acid reflux

How to eat to avoid acid reflux It is well known that eating habits are an important factor in causing acid reflux, burning pain in the chest and epigastrium, sour burps, bitter tastes, and not only that, but also cause bad breath. Now that you

Normal Body Temperature Range

Normal Body Temperature Range Normal body temperature is not a fixed value but instead exhibits slight variations among individuals. While a 19th-century German doctor established the benchmark at 98.6°F, modern research suggests a more accurate average is approximately 98.2°F. For adults, body temperature spans 97°F

Top 5 Low-Calorie Smoothies for a Healthier You

Top 5 Low-Calorie Smoothies for a Healthier You Incorporating low-calorie smoothies into your diet is a delicious way to boost your nutrient intake without overloading calories. These smoothies are perfect for anyone looking to maintain a healthy lifestyle while enjoying a variety of flavours and

Normal Body Temperature: Knowing The Basics

Normal Body Temperature: Knowing The Basics Body temperature is a term that represents the naturally occurring range generated by the human body. Any deviation from this range signifies the body’s response to internal issues, potentially arising from factors such as excessive physical exertion, inadequate nutrition,

Refreshingly Light: Discover the Delight of 10 Low-Calorie Smoothies

Refreshingly Light: Discover the Delight of 10 Low-Calorie Smoothies Maintaining a balanced diet can be challenging for most of us. This is especially true when it comes to managing calorie intake without compromising on taste and enjoyability. Low-calorie smoothies are a splendid solution, as they