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Tag Archives: Health

7 foods you should eat when you have a sore throat.

Waking up in the morning and feeling a dry, sore throat, or difficulty swallowing is a scary feeling, even if eating something at that time doesn’t seem appropriate. But it’s important to recharge when you’re sick. This is much easier if you choose the right foods for

Should I wear underwear when sleeping?

Wearing underwear to sleep depends on comfort and personal preference. Some people may feel more comfortable and sleep better in underwear. While some people may feel uncomfortable and sleep better if they don’t wear pants. ทางเข้า ufabet There are many women who don’t like wearing bras. When sleeping because I

Hormone melatonin treats depression and insomnia.

Hormone melatonin treats depression and insomnia. Which, of course, is not good for the body. But it helps to adjust the hormone “melatonin” in the brain to work better. But how does the hormone melatonin help us sleep better? So what’s the best way to get this hormone

Steps disease prevention “Office Syndrome”

Steps of self-massage for disease prevention “Office Syndrome“ Thai traditional medicine reveals 13 steps of self-massage. To prevent Office Syndrome, especially those who work from home. The Department of Thai Traditional and Alternative Medicine recommends 13 self-massage steps. Prevent and alleviate office syndrome (Office Syndrome), especially those.