Top 5 Low-Calorie Smoothies for a Healthier You Incorporating low-calorie smoothies into your diet is a delicious way to boost your nutrient intake without overloading calories. These smoothies are perfect for anyone looking to maintain a healthy lifestyle while enjoying a variety of flavours and
Normal Body Temperature: Knowing The Basics Body temperature is a term that represents the naturally occurring range generated by the human body. Any deviation from this range signifies the body’s response to internal issues, potentially arising from factors such as excessive physical exertion, inadequate nutrition,
Refreshingly Light: Discover the Delight of 10 Low-Calorie Smoothies Maintaining a balanced diet can be challenging for most of us. This is especially true when it comes to managing calorie intake without compromising on taste and enjoyability. Low-calorie smoothies are a splendid solution, as they
Hormonal Causes of Depression Hormones are chemical messengers that control every organ in the body. So when changes in these hormone levels occur, certain health disorders can arise. Medical researchers have found that hormonal fluctuations. Especially of estrogen levels, make women more susceptible to depression, apathy,
The horrors of polycystic ovary syndrome (PCOS) Treatment of polycystic ovary syndrome (PCOS) Polycystic ovary syndrome (PCOS) is a condition that must be treated symptomatically, and treatment may vary from person to person, especially for those who are planning to conceive and those who are
Symptoms of Polycystic Ovary Syndrome Common signs of polycystic ovary syndrome may include the following symptoms: Causes of Polycystic Ovary Syndrome The exact cause of polycystic ovary syndrome is unknown. It may be caused by many factors, such as:
Depression is a serious mental illness Characterized by a persistent state of low moods, feelings of worthlessness and lack of energy lasting for at least a month. While many people confuse depression with the momentary feeling of sadness, it is important to understand that they
Dysmenorrhea Treatment A key factor in choosing the right treatment for menstrual cramps is whether it has normal or abnormal causes. Generally, women are advised to promote hormonal balance through lifestyle changes and alternative medicine, before moving to conventional medicine. Lifestyle Changes for Period Pain Alternative Medicine
Women, be careful!! Risk of ‘PCOS’, a silent danger nearby, difficulty in having children Polycystic ovary syndrome (PCOS) is a condition that causes irregular periods, increases levels of male hormones, and increases the risk of sleep apnea, diabetes, and obesity. Treatment can help relieve symptoms.
Brown rice is rich in nutrients that are beneficial to health, with scientific research supporting the health-promoting properties of brown rice, including: May help control blood sugar levels Brown rice contains dietary fiber and magnesium, which can help slow down the rise in blood sugar